Messy Mug Meal:

Lasagna

THM-Friendly: S

  • 2 Wonder Wraps, cut or ripped into small pieces (that will be layered in the mug)
  • cooked burger
  • 2 spoonfuls of cheese, cottage and/or ricotta, mix together if using both
  • oregano
  • onion powder
  • garlic
  • Raos marinara sauce
  • mozzarella shredded cheese

Spray a large (20ish oz.) mug with cooking spray. Layer ingredients, starting with a little bit of sauce, 2 gobs of cheese mix, little meat, gob of mozzarella, layer a few pieces of Wonder Wraps, and repeat until full.

Put in microwave for one minute. Check to see if it’s done, then repeat until done. Probably 3-4 minutes total.

enJOY!

NOTE: it is a wise idea to put your mug on a plate - unless you want to clean your microwave, that’s entirely up to you.

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