Easy Asian Stir Fry

THM-Friendly: S

 Cook your choice of veggies (fresh or frozen) until tender. You could choose:

  •  broccoli, cauliflower, cabbage, peppers, mushrooms, zucchini, summer squash, celery, onions, etc. 

Pour off any liquid and add:

  • 1 tsp. sesame oil (or hot chili oil)
  • 1 bag of riced hearts of palm (approx. 9 oz.)
  • a splash or two of Bragg’s Amino Acids
  • mineral salt and pepper
  • fresh garlic or some black (fermented) garlic
  • 1-2 tsp. apple cider vinegar
  • 4-5 oz. cooked chicken breast, diced (could use eggs instead)

Cook until everything is heated through. Spoon into a good-sized bowl. Drizzle with:

  • 1 tsp. tahini 

Top with a quick yum yum sauce:

  • 2 Tbsp. Greek yogurt
  • 1 tsp. sugar-free catsup
  • 1 tsp. rice vinegar
  • 1/4 - 1/2 tsp. Super Sweet
  • 1 tsp. mayo
  • mineral salt and pepper

Drizzle over the top of your stir fry and...

enJOY!

 

Sesame seeds on top would be nice, too.

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