Education with KJ

 

Wholly Healthy Beginnings - An Introduction to Trim Healthy Mama

SELF PACED COURSE for New To THMers! Wholly Healthy Beginnings is intended for new clients, or those really struggling to grasp the plan. This is a perfect place for beginners.  This is a MOVE AT YOUR OWN PACE course. This is not an interactive Facebook group. You are able to message me with questions and I will answer weekly.What you’ll get:Education modules to help you learn the basics of THM Discover how to identify fuels, separate fuels and enjoy amazing foods! $10 Coupon to THM Membership Site (for new THM Membership Customers Only) 50% First Month Discount to Flames Continuous Group Coaching Access to a LIVE ZOOM Q&A every 6 weeks for course clients only! Tracking Tools **ALL SALES ARE FINAL

$199.00 USD

6 Holiday Season Live Cooking Classes with KJ!

ALL SIX HOLIDAY COOKING CLASSES WITH KJ! Special Pricing - 6 classes for $125! Friday 10/21 @ 7pm EST - OH MY GOURD: Pumpkin Class   Friday 10/28 @ 7pm EST - SCARY SWEETS: Halloween Candy Class Friday 11/18 @ 7pm EST - THANKFUL FOR TRIMMINGS: Thanksgiving Side Dish Class  Monday 11/28 @ 7pm EST - I SAW MOMMY EATING APPETIZERS: A Christmas Appetizers Class  Friday 12/9 @ 7pm EST - MERRY CHRISTMAS YA FILTHY ANIMAL: A Christmas Treats class Saturday 12/17 @ 10am EST - IT'S BEGINNING TO LOOK A LOT LIKE BREAKFAST: A Christmas Morning Breakfast Class

$125.00 USD

Ferment with Me

LIVE ZOOM Bring your ingredients and  let's make fermented  sauerkraut, carrots and  kefir together! 

$29.00 USD

OH MY GOURD: Pumpkin Class! (REPLAY - NOT LIVE)

**REPLAY - NOT LIVE**  OH MY GOURD. A savory & sweet Pumpkin Class REPLAY OF LIVE ZOOM THAT TOOK PLACE 10/21/22. Join me as we cook pumpkin together! Bacon, Gouda & Pumpkin Souffle and a healthy pumpkin roll! THM Friendly Recipes.

$10.00 USD

SCARY SWEETS: Halloween Candy Class (REPLAY - Not live)

REPLAY - NOT LIVE THm Friendly cooking class Join us as we make milky way, crunch bars and almond joy! don't feel deprived!

$10.00 USD

THANKFUL FOR TRIMMINGS: Thanksgiving Side Dish Class(REPLAY - NOT LIVE)

**REPLAY - NOT LIVE** THANKFUL FOR TRIMMINGS THM FRIENDLY COOKING CLASS Friday, November 18 at 7 PM EST VIA ZOOM Thanksgiving Side Dish Class! Join us to make Sweet Potato Casserole and No Carb Easy Bread Stuffing!

$10.00 USD

I SAW MOMMY EATING APPETIZERS: Christmas apps and treats with KJ! (REPLAY - NOT LIVE)

 A THM Friendly Cooking Class Join me for a live Christmas appetizer cooking class! We will make No Carb Easy Bread Veggie Pizza and Salted Caramel Butter Bites! Monday, Nov 28 at 7pm EST VIA ZOOM

$10.00 USD

MERRY CHRISTMAS YA FILTHY ANIMAL: A Christmas Treats Class with KJ

A THM Friendly Cooking Class Friday, December 9, 2022 at 7pm EST VIA ZOOM Come make Christmas treats with us ya filthy animal! Healthy MUDDY BUDDIES & DOWN & DIRTY PB PIE!  

$10.00 USD

IT'S BEGINNING TO LOOK A LOT LIKE BREAKFAST (REPLAY) : A Christmas Morning Breakfast Class

 A THM Friendly Cooking Class Join me for a Christmas cooking class! We will make No carb easy bread cinnamon roll Christmas trees and egg nog!

$10.00 USD

Methylation Master Class!

This CRITICAL process is KEY to your health!  Learn the ins and outs of methylation, what it means to you and how your day to day plays a key role in it's performance.

$37.00 USD